Dentist in Red Deer: Your Guide to Daily Oral Care

What are the 5 proper steps for oral care? 

As a trusted dentist in Red Deer, we educate our patients at 22nd at Taylor Dental Care on how to maintain long-term oral health through simple daily routines. The five proper steps for oral care begin with brushing twice a day using fluoride toothpaste. This removes plaque and food debris while helping to prevent cavities and gum disease. Second, flossing once a day is essential because it reaches the areas between teeth and along the gumline where your toothbrush can’t clean effectively. Third, using mouthwash adds an antimicrobial boost to reduce bacteria and freshen your breath. The fourth step is maintaining a balanced diet that supports strong teeth—one that includes vegetables, dairy and whole grains while limiting sugar and acidic foods. Finally, the fifth step is regular dental visits for professional cleaning and early detection of issues. At our clinic, we encourage routine check-ups and cleanings to support a healthy smile year-round. 

What is the 2-2-2 rule for brushing teeth? 

The 2-2-2 rule is a simple but powerful tool to help keep oral hygiene on track. It stands for brushing your teeth two times a day for two minutes each time and visiting your dentist two times a year. While many people are familiar with the importance of brushing, research shows that duration and frequency are just as important. Brushing for a full two minutes helps remove more plaque and covers all surfaces of the teeth effectively. Doing this twice daily, ideally in the morning and before bed, combats bacteria buildup and protects your enamel. The final “two” refers to dental visits every six months. These appointments are vital not only for a thorough cleaning but also for monitoring your oral health. At 22nd at Taylor Dental Care, we provide a full range of preventive services that make following this rule both easy and effective. 

What are the examples of oral care? 

At our clinic in Red Deer, we encourage daily habits that strengthen teeth and gums while preventing more serious dental issues down the road. Examples of oral care start with daily brushing and flossing using quality dental tools and proper techniques. This includes angling the toothbrush at 45 degrees to the gumline and using gentle circular motions. Another key aspect is cleaning the tongue to remove bacteria that cause bad breath. We also recommend avoiding tobacco products, which can significantly increase the risk of gum disease and oral cancer. Staying hydrated is another form of care, as saliva plays a critical role in neutralizing acids and washing away food particles.  

According to the National Institute of Dental and Craniofacial Research, consistent at-home care combined with professional dental support provides the best defence against common oral health problems. Additionally, the Canadian Dental Association supports regular brushing and healthy eating as part of comprehensive dental care for all age groups. 

How much is it to clean teeth at the dentist in Red Deer? 

At 22nd at Taylor Dental Care, the cost of professional teeth cleaning depends on several factors including the length of the appointment and whether scaling or polishing is required. In Alberta, dental clinics typically follow the fee guide set by the Alberta Dental Association. For a standard adult cleaning, patients can expect the cost to range from $200 to $300, which includes scaling, polishing and a fluoride treatment if needed. However, if additional procedures like X-rays or periodontal scaling are necessary, the total can be higher. For those with dental benefits, much of this cost is usually covered depending on the specific insurance plan. We always encourage patients to contact us for a personalized estimate based on their unique oral health needs and coverage. 

How much is teeth cleaning without insurance? 

For patients without dental insurance, professional cleanings are still accessible and well worth the investment in preventive care. A full cleaning session at our Red Deer clinic without insurance can cost approximately $250 to $400. This range varies depending on the number of units of scaling required, which is determined by how much plaque or tartar has built up on your teeth. More buildup requires more time, which slightly increases the cost. Even without insurance, regular cleanings are far more affordable than restorative treatments that might be needed if oral care is neglected. We offer flexible appointment options and are happy to discuss ways to make your dental care manageable and affordable. 

How long do teeth cleanings take? 

The duration of a teeth cleaning appointment can vary, but most sessions last between 30 minutes and one hour. For patients who attend their regular six-month visits and have minimal plaque buildup, cleanings are often quicker—usually around 45 minutes. For those who haven't seen a dentist in over a year or are managing gum disease, appointments may take longer. During your cleaning, our hygienist will perform scaling to remove tartar, polish your teeth to eliminate surface stains and apply fluoride to protect your enamel. We also take time to answer questions and offer advice tailored to your oral hygiene habits. To learn more about what’s included in a routine cleaning, check out our dental exam services at 22nd at Taylor Dental Care. 

Maintain that Smile with Our Dentists in Red Deer 

Looking for teeth cleaning near me that aligns with the Alberta Dental Fee Guide? At Taylor Dental Care, we follow the dental fee guide Alberta recommends, so you always know what to expect when it comes to teeth cleaning cost and other essential treatments. Whether you're searching for near me teeth cleaning or simply want transparent pricing, our team ensures your dental care is accessible and affordable. As a trusted Red Deer Dentist, we’re proud to be considered one of the best dentists in Red Deer, providing quality care that fits your budget. You can even review the Alberta Dental Fee Guide PDF to see how our pricing compares. Book your appointment today and experience patient-first care that puts your smile (and wallet) at ease. 

By following these evidence-based steps, using the 2-2-2 rule, and practicing consistent oral care, you can protect your smile for life. Whether you’re due for a cleaning or have questions about your dental routine, our team is here to help. Let’s work together to keep your smile bright and healthy! 

At 22nd at Taylor Dental Care, we take care of the whole family. Schedule a dentist appointment for kids, moms and dads, grandparents and uncle Mort! We provide emergency dental services as well as routine teeth whitening, teeth cleaning, cavity fillings, Invisalign fittings and everything else you need to keep your teeth in tip-top shape.  

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Tel: 403-358-6255 

Email: reception@healthyjoints.ca